HANDING OVER THE KEYS
The post One Degree opened the next chapter of The White Tiger. As a lovely friend put it, “You promised to hand over the keys.” Beginning with One Degree, the process of “handing over the keys” began. The preceding post, First there was the Word…, is the first key on the ring. This post is the second.
As per the post One Degree: “The next evolution of The White Tiger is to offer both understanding and skills that represent the Next Steps. These steps will spur you further down the path to Psychological Freedom. The more you implement/assimilate/instill them into your life, and your brain, the lighter you will become, the more freely you will live, the greater the change in your trajectory.”
In the post, First there was the WORD…, the energetic transfer of Words was explained and demonstrated. This post will take that one step further in introducing one of the most powerful tools, if practiced/instilled/installed/assimilated, you may ever have the opportunity to embrace.
SIMPLICITY
The White Tiger understands that the simpler the tool the more effective it is…Why?…accessibility, no memorization…no Efforting.
An example of utilizing a simple tool, in the clinical setting, was in the case of a client that had anxiety while driving, however it escalated while sitting at a Stop light. The client was instructed to count backwards from 1000, beginning immediately upon stopping. It worked. Why? Simplicity.
A powerful tool does not require new skills acquisition. It uses that which you already know or that which you already do. That is why it is so effective. You don’t have to effort to think or memorize, you can just do.
The tool being introduced today is very simple, on the surface. It allows for rapid access with rapid results. Underneath the surface lies the explanation of it’s power. This may be covered at a later time, however not at this time. Today it is all about the Tool.
RESCUING YOUR SELF
The tool being introduced today uses TWO Words. These TWO Words are the most energetically positive Words in the English language. With these TWO Words you can rescue your SELF in any stressful situation. The beauty of this tool is that it can be used to mitigate Fight Flight Freeze, however it can also be used to enhance Calm and Relax. Using it in the Calm and Relax state will dramatically deepen the calmness, even into a meditative state.
Do not underestimate the power of this tool. Use it at any time, use it at all times…
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The White Tiger is written sequentially. To gain the greatest understanding it is recommended, and helpful, to read The White Tiger beginning with the original post forward. All preceding posts can be accessed by clicking this link https://substack.com/@thewhitetiger